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Healthy Eating Out Choices

By December 10, 2014July 16th, 2018Health Care News, Health Care Tips

Did you know eating out can be healthy if you make the right choices?

Look for these Healthier Preparation methods on the menu:

  • NonSmoking
  • Baked
  • In its own juice
  • Poached
  • Roasted
  • Stir-Fried
  • Broiled
  • Marinara
  • Red sauce
  • Steamed
  • Tomato Base
  • Select broth-based soups like chicken noodle, vegetable barley or minestrone instead of cream or cheese-based soups