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Healthy Habits – Reducing Hypertension

By June 1, 2021December 28th, 2021Healthy Habits

Your lifestyle plays an important role in preventing or treating hypertension. Making time to relax and partaking in activities you enjoy, boosting your potassium, and seeing your doctor regularly are among the changes you can introduce to your lifestyle to help lower your blood pressure and reduce your risk of heart disease.

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