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HEALTHY HABBITS

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Continue learning Healthy Habits!

It is just as important to prioritize your mental health as it is to take care of your body—they’re intertwined. Grace Health is here to support you on your journey. Call 269-965-8866 to schedule an appointment to speak with a provider.

Healthy Habits
February 6, 2024

Healthy Habits – Staying on Top of Your Medications

Maintaining a healthy lifestyle means staying on track with your medication. Grace Health is here to share some valuable tips to help you take your medication every day. Watch the video above to learn more!
Healthy Habits
December 29, 2022

Healthy Habits – Making Shots Less Stressful for Kids

We know getting vaccines is not much fun for kids, sometimes not even for adults! Here are some child-friendly ideas to help having to get a shot during a doctor's visit a positive experience.
Healthy Habits
November 8, 2022

Healthy Habits – Top Facts About Diabetes

Did you know more than 37 million people in the U.S. have diabetes? Even more have prediabetes - a high blood sugar condition that can lead to diabetes. Here are a few other facts about diabetes you might find surprising to learn! If you have diabetes or think you could…
Healthy Habits
October 1, 2022

Healthy Habits – Early Breast Cancer Detection

Breast cancer symptoms vary widely - from swelling to lumps to skin changes - and may have no obvious signs at all. Performing a monthly self-breast exam and having regular mammograms are the best ways for early detection. And it's important to get any breast changes checked out by a…
Healthy Habits
September 1, 2022

Healthy Habits – Know the Signs of Cervical Cancer

Cervical cancer begins on the surface of your cervix. While it may not have signs early on, understanding the symptoms to look for can help with early detection of cervical cancer and increase your chances of survival. If you are concerned about any health changes you experience or if these…
Healthy Habits
August 1, 2022

Healthy Habits – Identifying Asthma and COPD Triggers

If you have asthma or chronic obstructive pulmonary disease (COPD), certain factors can cause symptoms when you are exposed to them. While these vary from person to person, here are some of the most common triggers.Remember, it is important to talk to your primary care provider about your asthma, COPD,…